Dried Lily Flowers (金針花)
The daylily is known for its sweet taste and cooling properties. It offers several health benefits, including:
- Aiding digestion
- Clearing damp heat, detoxifying, and cooling the blood to stop bleeding
- Promoting urination and supporting lactation
- Relieving anxiety and promoting sleep by "opening the chest, soothing the diaphragm, calming the heart, and alleviating depression"
In addition to its medicinal effects, daylilies are nutritious, containing proteins, vitamins A, B1, B2, and other essential nutrients. Their high levels of calcium and phosphorus contribute to their benefits in relieving anxiety and promoting better sleep.
Weight: 0.25 lbs